Testimonials

I am grateful. I am still digesting my experience from your retreat.  It totally recharged my body and mind. The trail run nourished my body and soul. Dagmar took me on a journey to find myself from where I was lost. I feel like I no longer stand on the sidelines in my life!!  You two totally fired me up! Amazingly, that fire still keeps growing inside of me.
Thank you Kelly & Dagmar!!

Masami Barker

North Vancouver

The day retreat that I participated in on Bowen Island far exceeded my expectations.  Kelly and Dagmar are both excellent at what they do!  They have a knack of pushing your mind and your body in the most unassuming of ways.  I came away feeling refreshed, motivated and inspired.  I would highly recommend attending one of their retreats. It could be life altering in how you view yourself and the world around you…. not to mention the stunning venue of Bowen Island!

Thank you Kelly and Dagmar for getting me all fired up!!!

Celeste Atterton

North Vancouver

Thank you for today, we genuinely feel like it was helpful and very interesting. Though it was really hard in some areas it was a fantastic day. You and Kelly did a fantastic job together. We loved the combination of exercise (even though we gave Kelly a hard time😊) and mental work and we couldn’t have asked for more perfect weather. Meditating outside by the ocean felt amazing! I am definitely making plans in my head on what the next few weeks need to look like for me to create a new routine. Thanks for everything ladies, you are on the road to a successful business!!❤️

Theresa Taylor

Bowen Island

Thank you for a wonderful day yesterday. I laughed, had a few tears and definitely opened some new pathways in my stubborn head. I had a few real enlightening moments and over all you have given me quite a lot to think about. I definitely came out of the workshop with more clarity and one day later I feel determined to make my goals a reality. The combination of exercise of the mind and body really worked for me and you compliment each other very well.

Kerry Platt

Bowen Island

Thanks so much for such an inspiring day of outdoor fitness fun in the glorious sunshine. Great to carve out some time to focus on setting motivating and achievable personal goals. You gals are awesome!

Melanie Mason

Bowen Island

Thanks again for a fantastic retreat day!! I really enjoyed the mixture of mind and body to stir up my persoal goals. I’m definitely excited for another one! Also such a great way to get to know old pals better, and make new friends! You both have a relaxed and open way of presenting, which really allowed me to dig a little deeper in what my hopes are for myself over the next year… Thank you both for that!

Amanda Ockeloen

Bowen Island

All fired up from the one day retreat on Bowen Island! Kelly and Dagmar were both so positive and encouraging and their unique combination of fitness training and personal development left me feeling confident, empowered and ready to tackle new goals. A beautiful day in a beautiful setting – so rejuvenating for the mind, body and soul! I highly recommend this retreat. It’s a great way for friends to connect companies to team-build, and anyone who is looking for a kickstart or wanting to push themselves outside of their comfort zones. Thank you Kelly and Dagmar!

Moira Fong

North Vancouver

I did the one day retreat on beautiful Bowen Island with Kelly and Dagmar along with a group of my close girlfriends and it was very fun and exciting! We all got fired up with strong fitness and life goals on and off the trails! It was a great connecting experience for all of us and I recommend it for friends, couples or work groups.

Rola Priatel

North Vancouver