GET FIRED UP! Life Coaching & Fitness
Half Day Retreat, North Vancouver, BC

Only $69

Create Positive Change In Your Life and Get Fired Up!

We listened to your feedback and also to your excitement about our new and unique coaching and fitness retreats. Some of you can’t make our 3 Day Retreat and for some of you our 1 Day Retreat on Bowen Island sounds like a dream but it’s still hard to fit into your schedule. So we created our Half Day Retreat, 4 hours, from 9:30am-1:30pm in the beautiful Vancouver North Shore wilderness, where you get to hike, run and meditate while getting inspired to make positive changes in your life.

Everyone needs help finding motivation, will power and consistency sometimes, from first timer to experienced athlete. Our kick start retreats will set the track and get you rolling on the path you’ve been longing for.

We’re looking for a group of 6 individuals, men and women both welcome, to join us on this fun, energizing and empowering half day retreat. Come explore with us, mentally and physically and experience that kickstart, by getting all fired up! 

Join Us! Sign Up Today.


Are you feeling frustrated, tired or stressed and are looking for some positive change in your life? Do you need a kick start or some inspiration? We get it, we’ve been there. Join us for a fun and empowering experience. Take the step, invest in you and create positive change for yourself now.

Just like in our 1 Day Retreat , you will be rejuvenated and have more energy after learning some new ways to bring exercise into your life. And on top of all that, you’ll get to participate in transformative group coaching sessions where you can take a look at where you’re at, get unstuck (if you need to), get in touch with or discover your core values and create a powerful personal vision for moving forward in your life.

Does that sound like an incredible combination?

Then come along, join one of our scheduled retreats below or create your own group and make your booking today. We look forward to getting fired up with you!

How You’ll Be Getting Fired Up

Itinerary for the Day

Meet at scheduled location, somewhere on the Vancouver North Shore

Mini Meditation Session
Group Exercise Session

9:45am-11:00 am
Group Meditation Session
Morning Group Coaching Session

11:00am – 12:00am
Group Exercise Session – Run/Walk through North Shore trails with some exercises throughout the run/walk

Group Meditation Session
Afternoon Group Coaching Session

1:00pm – 1:30pm
Group Exercise Session – Run/Walk through North Shore trails with some exercises throughout the run/walk followed by stretching

*Run/walk on the day depends on fitness level of clients, is tailored to the needs of the group.

Why You Should Come To This Retreat

  • Get fired up about your life
  • Get in touch with and rediscover your core values
  • Learn how to bring fitness into your life and create more energy
  • Experience a new awareness about what’s possible
  • Feel energized physically and emotionally
  • Learn tools to balance your life and make lasting positive change
  • Face your fears and breakthrough emotional barriers
  • Unlock what’s keeping you stuck
  • Create a strong personal vision aligned with your values

Book Now

Join one of our running retreats below or create a custom booking for your private group. The best group size is between 6-8 people. So get in touch today, come and join us and get all fired up!

Purchase your Get Fired Up – Half Day Retreat Ticket Below

Get Fired Up – Half Day Retreat
November 2, 2017

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Get Fired Up – Half Day Retreat
November 3, 2017

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Get Fired Up – Half Day Retreat
Private Group Booking

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